Xanax is a member of the stronger benzodiazepines (BZD), a class of depressants that works by slowing down the nervous system hence introducing a feeling of calm and relaxation. It is a drug that works very first and seems to have no side effects making it a welcome option for most people suffering from anxiety. However, it should be noted that statistics have shown that long term use of Xanax can cause you serious problems.
One thing that is commonly overlooked is that BZDs like Xanax should only be used for short term relief from anxiety and anxiety treatment only. This is usually not the case since many people abuse the substance and end up getting addicted to it. Due to this, the American Psychological Association released guidelines to that effect to help reduce the risk of overindulgence.
Medically, the use of Xanax should only be limited to control adverse short term symptoms of anxiety. Users of Xanax usually want to create a sense of calm, hence, they tend to fight frights that might water down their performance, like stage fright for actors, by taking Xanax.
However, the fact that Xanax works rapidly and does not have any known side effects in short term uses, does not mean that you are free to grab a dose every now and then to calm down you jittery nerves. The most dangerous result of this drug is its addictive, and users might need intense rehabilitation to get them out of it. In addition to addiction, use of Xanax can cause excessive sedation hence induce sluggishness that will water down your performance, cause memory problems, and is known to interact dangerously with alcohol since both are depressants and addictive.
Long term use has also been linked to cognitive damage, which means that it poses a potential decline in intelligence, ability to pay attention and concentration, and decreased memory capacity. The worst blow is that these impacts are permanent and stopping the use of the drug can just prevent further damage but will not undo what has already been done.
The thing that makes people confusingly dub the use of Xanax, safe, is that it does not have a lot of visible physical impacts on the human body. The few effects that you can identify will mainly arise from an overdose or adverse interaction with other types of medicines or drugs that a patient might be using.
A better substitute to any drug use for anxiety is the use of therapy and exercise for anxiety and depression control. Under no circumstance should this approach be overlooked since it has the potential to fully reverse the condition and has no side effects at all.