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Nigeria Spends N635b On Wheat Yearly, Says Minister

Posted by Mr. Hachis | On: Aug 07 2012 | Comments (0)
THE Minister of Agriculture, Dr. Akinwumi Adesina, has disclosed that Nigeria spends an average of N635 billion yearly to import wheat into the country. He, however, hinted that the Federal Government had taken practical steps to halt such wasteful spending by...

Switching To Whole Grain Bread

Posted by Mr. Hachis | On: Apr 26 2011 | Comments (0)
There are a lot of things in our diet that we have been led to believe are good for us, but in fact they have a lot of hidden problems. White bread is one of those things. White bread tastes really good, and it is what most of us are use to eating when we want...

Making Healthy Lunch Meals for your Kid from Scratch casn be Fun

Posted by Mr. Hachis | On: Mar 06 2011 | Comments (0)
For some reason, children never like it when you try to get them to eat healthy. School lunches are supposed to be really healthy for kids; but what they end up being is, cheap and full of cheese and grease. About the only way you have of making sure that your...

Diabetes Prevention

Posted by Mr. Hachis | On: Oct 12 2010 | Comments (0)
Brown Whole Grain Rice for Diabetes Prevention It's a good thing that Chinese food is so popular here in the West. Not because it's so delicious (though it really is), but because it helps introduce into your diet food types and nutrients that you would never otherwise...

Is There Any Food Called A Weight Loss Food?

Posted by Mr. Hachis | On: Oct 07 2010 | Comments (0)
There Is Such a Thing As a Weight Loss Food That Doesn't Call on You to Sacrifice Personal Pleasure Our traditions have our respect; and most of the time, there's a good reason for it. But our traditional American diet seems to have had a led us down the wrong...