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ProSource Exercise Fitness Gymnastic Rings

Posted by Mr. Hachis | On: Mar 22 2012 | Comments (0)
These gymnastic rings are constructed from Lexan and have a 1,000 pound weight tolerance on them before breaking. This is a huge and important consideration as you don’t want to have any type of ring break while being used. Each ring has a 17 foot strap connected...

Escalade High-Step

Posted by Mr. Hachis | On: Mar 22 2012 | Comments (0)
The Escalade High Step would be perfect for beginners to Crossfit. Plus this type of step can be used for aerobic conditioning as well. The Escalade comprises four mini steps which can be stacked on top of one another. The height on the steps ranges from 4 inches...

Crossfit Rings

Posted by Mr. Hachis | On: Mar 22 2012 | Comments (0)
Using gymnastic rings in your Crossfit routine will allow you to really challenge your body like never before. Rings are great for increasing your upper body strength and for performing moves like the iron cross, dips and pull ups plus many more. Training rings...

Crossfit Box Sets

Posted by Mr. Hachis | On: Mar 22 2012 | Comments (0)
Plyometrics is an exercise that helps you strengthen your leg muscles and build muscle fibre. This type of training is used by many professional athletes and makes a wonderful addition to your Crossfit training routine. By jumping you are creating an explosive...

Abmat abdominal exerciser and core trainer with DVD

Posted by Mr. Hachis | On: Mar 22 2012 | Comments (1)
Another essential part of your Crossfit routine is targeting your abdominal area. Trying to do a traditional sit up can be hard for many people. Your back and neck hurt and the floor is just too hard. Well this Abmat takes all those problems away! This Abmat fits...